Budokon Yoga & Animal Flow

with Attila Gyömrei
Sunday, August 20th 2023 from 12.30 till 15.30 

Explore your primal movement patterns and discover what your body is capable of doing by its nature.

We start the class with meditation and breathwork, followed by a unique Budokon sequence fit for all athletic levels. Continue with animal flow, learning new transitions.
All you need is comfortable training clothes, a curious mind, and some water (you will get thirsty:)


12:00 Arrivals and check-in 

12:25 Welcome address 

12:30 Budokon Yoga

14:00 Short Break

14:15 Animal Flow

15:30 Open End - questions & answers

The workshop costs 45€; members pay 35€.