The magical blend of Yoga & Ayurveda
Easter 2025 - Domburg
BookingYoga & Ayurveda Retreat with Riccarda Kolb and Daniela Reich-Perulli at Yogabee Villa in Domburg, The Netherlands
from 17 - 21 April 2025
Yoga and Ayurveda are inseparable. Both philosophies are thousands of years old and today more modern than ever. They connect body, mind and soul and provide us with healing, ease, joy and a deep connection to our inner being.
Ayurveda helps you to enjoy a full and relaxed life - without stress, digestive problems and sleep disorders, with a positive connection to yourself.
During these three days we combine the traditional philosophies of Ayurveda & Yoga and transport them into your modern everyday life. The beauty of Ayurveda is that we don't have to change our whole life to get through the day and night healthier and more relaxed. Often 2-3 small adjustments from the treasure chest of Ayurveda are enough and your day is no longer controlled by others, but becomes your creative, authentic, positive life.
Ayurveda means translated: The art of life and longevity. So on this retreat we want to take you into a yoga practice with Riccarda, who will explain the functioning and effect of the different asanas, breathing exercises and meditation techniques for your dosha allocation. In addition, there will be an Ayurveda cooking workshop with Daniela:
The Ayurveda cooking workshop is an introduction to the most important basics of Ayurveda and gives an overview in theory and practice. We will cook dishes together, which can be prepared as a menu as well as individual dishes. You will try out and combine many new and interesting flavours. There is one dish for each of the 6 flavours. As spices play an important role in Ayurvedic cooking, I will give an insight into the most important spices and their use. The selected dishes are suitable for each Dosha type.
Content & Procedure of the Ayurveda Cooking Workshop
- approx. 3 hours Ayurveda cooking course
- Practical tips on food & spices
- Cooking with like-minded people in a relaxed atmosphere.
- We eat together and there is always time for your questions.
- All food is organic as far as available.
- The dishes are vegetarian.
- Allergies and intolerances can be taken into account.
- There is a recipe folder.
The Yogabee Villa is located in the middle of beautiful meadows and fields and the sea is only 5 minutes away. In this idyllic and calming landscape we want to pamper you with lots of yoga, healthy food and me-time.
If there is a good wind, you can kite surf at the various beaches nearby. Matthias is always at your disposal for this.
On Friday afternoon, Saturday and Sunday morning we practice 2 hours of Vinyasa, Kundalini and Yin Yoga according to the Ayurveda Doshas. Besides the physical practice, you will gain insight into Ayurveda rituals for your everyday life. Daniela's Ayurvda cooking workshop will take place on Saturday afternoon.
Daniela will spoil us with Ayurveda food for the whole three days.
You will be accommodated in comfortable double rooms.
You are also welcome to book a detox massage with Matthias to support the process set in motion by the diet and yoga practice.
The costs include
- 4 nights in a double room
- Ayurvedic brunch and dinner from Thursday to Monday morning by Daniela
- 4 hours of yoga à la Ayurveda with Riccarda every day (except on Saturday because of the cooking workshop)
- Ayurveda cooking workshop with Daniela
- Use of sauna and swimming pool
If you have any questions, please contact Riccarda at info@karmakarma.de or Daniela at daniela@padmavatiwellness.de.
Please send your booking directly to info@karmakarma.de.
We start on Thursday at 3 pm on the mat. We will be happy to form carpools as soon as all participants have been confirmed.
Minimum number of participants 11, maximum 15.
Impressions
Costs
Price | |
per person in a double room | 1429€ |