with Johanna Hüttmann and guest teachers Loredana die Filippo & Riccarda Kolb
Start: September 20, 2025

300h Breathwork & Spaceholding training from September 2025 at Karmakarma

This training is much more than learning breathing techniques - it is an intensive journey to yourself and to the ability to create spaces for others safely, consciously and with a pinch of lightness.

It starts with your own process: you dive deep into your own breathing work to recognize and release personal blockages. This path is essential, because only those who have gone through this experience themselves can accompany others safely and responsibly.

The special thing about this training: Breathwork à la Johanna

Breathwork comes in many forms - but Breathwork à la Johanna stands out. This training not only teaches techniques, but also a unique combination of depth, ease, presence and professionalism. Here you will not only learn to teach breathwork, but also to create spaces in which people can experience real transformation.

Why is this training unique?

1. a well-founded and holistic approach:

You will not only learn the basics of breathwork, but also how to create physical, emotional and energetic safety - the foundation of all deep work.

2. the focus is on your own process:

Transformation begins with you. In this training you will go through a deep process yourself, get to know yourself better, release old patterns and strengthen your presence. During the training, you will receive regular 1:1 mentoring and coaching to support your own process.

3. deep, but not difficult:

Even though the work goes deep, that doesn't mean it has to be hard. Breathwork à la Johanna combines lightness with depth and creates spaces in which healing and transformation can take place naturally and fluidly - with clarity, safety and a sense of the right balance.
 

4. expertise meets intuition:

You will be supported by an experienced team:

• Johanna is a certified breath therapist, wataflow therapist, aura reader, Kundalini teacher and yoga teacher. Complemented by her training in Embodyment Coaching (CEC) with Mark Walsh, she combines in-depth knowledge with profound self-awareness. Her greatest concern is to create safe spaces in which people can encounter themselves anew, integrate old injuries and regain their strength. It was only by working with her body and gaining a deep understanding of her nervous system that she was able to experience formative changes herself. Today, she shares this knowledge to accompany others on their journey.
• Loredana is a sensitive companion, body worker and body therapist (Bodynamic). She accompanies the training with a workshop on containment and boundaries from a body therapy perspective. She is convinced that mindfulness-based methods can only be healing if they are guided in a (trauma) sensitive way. Her work combines body therapy interventions with meditation to promote a gentle and long-term strengthening contact with one's own body.
• Riccarda offers a workshop on energy management and building inner strength to increase your power and resilience. 

Riccarda's Profile

• As a prelude, each participant receives a personal aura reading with Johanna or Riccarda in order to optimally align themselves with the deep dive into their own topics.

5. practical and professional:

You will be equipped with clear methods and practice-oriented tools that will help you to organize breathing journeys safely and responsibly. At the same time, you will learn to respond flexibly to the needs of the participants.

6. knowledge about the nervous system and change processes:

In addition, we will provide you with in-depth knowledge about the nervous system and its central role in change processes, supplemented by insights from bodywork. This knowledge will enable you to offer breathing journeys in a sensitive, informed and professional manner. You will learn to better understand physical and emotional reactions, respond to them sensitively and create a safe framework for in-depth processes.

What will you take away with you?

• The ability to lead breathwork safely and consciously.
• Tools for mindfully accompanying group processes and holding the space.
• A sound understanding of the nervous system and how to deal with complex emotional processes.
• The skills to strengthen your own energy and presence and use them in a targeted way.
• Knowledge of marketing and social media to build a foothold with this training if required
• This training gives you the tools you need to guide others with confidence, clarity and responsibility. You will not just learn another method, but how to accompany people through a process in a grounded way. 

Breathwork à la Johanna stands for clarity, depth and heart - and shows that even deep work can be easy.

1st weekend: September 20 & 21, 2025
Topic: Introduction to breathwork and holding space

2nd weekend: October 11 & 12, 2025
Topic: Mindfulness and self-awareness

3rd weekend: November 29 & 30, 2025
Topic: Physiology and psychology of breathing

4th weekend: December 6 & 7, 2025 (LOREDANA)
Topic: Setting and maintaining boundaries - containment in practice

5th weekend: January 17 & 18, 2026 (RICCI)
Topic: Building energy management and inner strength 

6th weekend: February 21 & 22, 2026
Topic: Process support and transformation

7th weekend: March 21 & 22, 2026
Topic: Emotional topics in breathwork

8th weekend: April 18 & 19, 2026
Topic: Group dynamics and holding space

9th weekend: May 23 & 24, 2026
Topic: Integration and follow-up support

10th weekend: June 13 & 14, 2026
Topic: Own concepts, presentation & marketing concepts

11th weekend: June 20 & 21, 2026
Topic: Practical training sessions and feedback

12th weekend: September 12 & 13, 2026
Topic: Final session and integration